Ok I know we have already made a smoothie, BUT...my goal was to find ways to eat healthy without feeling chained to the everyday boring salad. We run around like crazy, rushing out the door and often fail to get all the nutrients we need in a day. By the picture, you may be a touch apprehensive about including green things to your blender concoction. I don't blame you. But blending some spinach, kale, romaine or other leafy greens with fresh fruit is a great way to bring your salad on the go. Play with the ratios and find the measurements that you like. If you like it sweeter, you'll want to add fruits like mango, papaya, strawberries, and pineapple. For a juice-like consistency, add water to the fruits and vegetables. For a more icy drink, use ice cubes instead. Blend and Boom! You've just eaten so many fabulous nutrients. You're body is loving you right now.
Recipe
spinach
romaine lettuce
strawberries
blueberries
pineapple
mango
water or ice cubes (fill to the top of blender)
Directions
Put fruit at the bottom of the blender. Add the vegetables, and pack it down. Fill the blender with water or ice cubes. Blend until smooth.
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